-Boost energy

-Treat thyroid disorder

-Relieve flu

-Relieve asthma

-Improve mental health

-Detoxifying property

-Reduce blood pressure

-Reduce cholesterol 

-Lose weight

-Aid healthy digestion

-Anti inflammatory

How to use

Recommended dose is 1-2 tablespoons a day. Sea Moss Gel is great in hot/cold beverages, smoothies, food, or alone! You can even apply it directly to your skin to help clear up stubborn acne, eczema , and for your hair as a leave in conditioner. The seaweed can also be used as a baking substitute for eggs, which makes it an easy way to get minerals into your diet when baking cookies, cakes, and muffins. You can also use it as a roux or a thickening gel in grains such as rice, quinoa, farro, and even when making beans. Feel free to get creative as long as you consume your sea moss daily!